Friday, June 21, 2013

Singing in the Solstice

 On June 21, a few heart-y souls gathered between rain showers at Local Farm
 to sing in the solstice, to mourn the loss of a mulish friend, and to sing up the near full-moon...

Saturday, June 15, 2013

Milkin it for all it's Worth

Thanks to Emily Boutein for these Bovine photos of our June 15th Family Cow workshop!
We tried our hand at milking a Local Farm jersey cow named Pumpkin...
 First we brushed her to get rid of loose hair and dirt so it wouldn't fall in the milk and to help us all relax. A relaxed and happy cow will give MOOre milk!

 We learned where to rest our head so we can keep a cow from kicking the bucket.
In anticipation of getting her own cow, Lynn is VERY MOOtivated!
 Milk comes from the cow at about 100 degrees... the perfect  temperature for making yogurt. Simply mix a little starter from a previous batch into the warm milk, pour into jars and keep warm for 6-10 hours. We set our jars in a cooler filled with warm water.
  The cream rises to the top of whole raw milk that has set over night. One can lower a ladle into the cream and let it slip over the lip of the ladle filling its bowl. Pour the cream into a jar and shake it up.
Vigorously shaking the cream disturbs the surface tension of individual fat globules and join together to make...
We learned that only raw milk will make simple "magic" cheese. Heat the milk until tiny bubbles form around the edges of the pan and stir in vinegar until the mix "magically" separates into curds and whey. Strain away the whey...
 and CHEESE!, There you have it!
Top off a MOOrvalous day with  creme de la creme: hand-cranked ice-cream!

Saturday, June 8, 2013

Weed-Made First-Aid

It was a sparkling day for a stroll around the Local Farm barnyard with local herbalist, Alicia North of Northstar Botanicals.  As we crossed the lawn, heading toward a patch of nettles, Alicia pointed out plantain; one of the primary healing "weeds" that we'd harvest for our salve. Later, in the pasture, we'd find two varieties of plantain;

Common Broad-leafed Plantain or "White Man's Foot" has followed European colonization throughout the world. It is slightly astringent and stimulates healing of skin wounds, The juice is said to soothe bee-stings, bug bites and nettle burn. Debra remembers her young son's playmates chewing up the leaves and applying the mash to cool and soothe bee-stings.
The primitive Ribwort or Lancelate Plantain has long, narrow, ribbed leaves harkening to prehistoric times and has properties very similar to Broad Leafed Plantain. We collected leaves from both.
At the nettle patch, Alicia spoke of Stinging Nettles as a blood-building herb, a fiber plant, and a delicious health-filled spring green once it has been cooked and lost its sting. The stinging nettle hairs contain formic acid and flogging oneself with the plant increases blood circulation. This practice is said to be useful in decreasing arthritic inflammation.
Asked about plants historically used to help with digestive complaints, Alicia suggested Catnip which is also mildly stimulating. She suggested bruising the fresh leaves in cold water as a good summer drink.

Next to the Catnip was a thriving plant of Greater Celandine with little yellow flowers. Its bright orange juice is said to be a cure for warts and in Russia, the plant has been used in treating cancer.
We next harvested Chickweed to supplement our salad as well as an addition to the salve for its cooling, inflammation reducing qualities.

To make the salve we steeped chopped or broken up herbs in warm olive oil for an hour. We put our pan of oil and herbs into a second pan of hot water - being careful not to cook the herbs.

While they steeped Alicia showed us her personal first aid kit with...
 Essential oils of thyme and lavender for repelling insects and calming excitement...
 Homeopathic remedies for allergic reactions, motion sickness, headaches, etc...
Sea bands for stimulating an acupuncture point helpful in reducing nausea...

Charcoal capsules to take in case of food poisoning. And much more!

After a delicious pot-luck lunch including salad supplemented with red clover blossom, chickweed, and sorrel; sauteed nettles; and steamed lambs quarters, we strained the herbs out of the oil, added beeswax, and poured the warm mixture into small containers to cool and take home.