Saturday, September 17, 2011
Debra, I just wanted to thank you again for the workshop last Saturday. It was such a delight to finally meet you! I also felt a sweet kinship, with you personally, and also the work you are doing there with Local Farm. I find it is always a gift to rub elbows with such comrades, especially in these challenging days often imbued with materialism and paranoia. I also want to thank you for helping me to feel so much more confident than I ever thought I would about taking on my own cow, and also for helping me to feel like it’s even possible in the first place. Oh, how I have longed to nurture a close relationship with such a benevolent creature. Now that I have attended your workshop, I am pining all the more! Warmly, Brenda ArmstrongDebra, Thanks again for all your effort on Saturday, our family greatly enjoyed our visit to your farm. We have been talking about it together and with our friends ever since. :) One of the things that we appreciated the most was your willingness to teach and share in such an unintimidating way. (Peter never thought that cows could be calm and gentle, and insisted that he would never milk one) Now he admits that it would be possible and beneficial for our family to adjust to life with a family cow to take care of and milk. We are still discussing some of the fine details of how, when, and where, but I just wanted to share with you our admiration for all that you do to educate and encourage people about cow ownership. thanks Caity
Thanks, Zjeke, for the photos! For Margaret's report of a typical Family Cow workshop, click HERE.
Saturday, September 10, 2011
Friday, September 9, 2011
Angelina has studied yoga in the tradition of Sri Krishnamarcharya since 1999 when she discovered yoga in her rehabilitation from a horseback riding accident. She has studied with Dr. Dolphi Wertenbaker in New York and Vedic Chanting with Sonia Nelson in New Mexico. She continues her studies in yoga therapy, philosophy and Vedic chanting with A. G. Mohan and Indra Mohan in Chennai, India.
Svastha Yoga class. The meaning of the word “Svastha” in Sanskrit refers to the state of physical and mental well-being. The practice of yoga incorporates working with the breath in movement to move to a place of stillness and quiet. With each posture, students learn to coordinate movement with breath. There will also be a period of conscious breathing (pranayama). The practice is design to give participants an experience of using breath and sound in postures and developing an awareness of breath in daily life.
Please bring a mat or, a small rug. The session is open to all levels. Suggested contribution is $15.